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Grief and relief. These two emotions make a strange pair, yet they’re often experienced together by those who have had a conflicted relationship with a loved one.   https://www.psychologytoday.com/us/blog/brothers-sisters-strangers/202209/how-family-cutoff-can-produce-both-grief-and-relief               Photo: Shvets Production

Five years ago today, my mother's best friend passed away. The two met on the ship in 1938 as they fled Nazi Germany to America. In 2011, eighth-graders reunited the two friends after a 72-year separation. The first time Gerda and Edith "talked," they said hello and then sobbed together. No words were necessary. Each felt the other was the only person who understood their deep uprooting and unbearable losses. ...

The estranged often experience “frozen grief"—mourning without resolution. Essentially, sibling estrangement requires mourning a living person. Unlike in death, however, this mourning process fails to bring acceptance and gradual recovery. We experience all the emotions of grieving but can’t reach a resolution. https://www.psychologytoday.com/us/blog/brothers-sisters-strangers/202209/how-grieve-estranged-sibling-relationship

Here, my mother's sister, Betty, (4th from left) is flanked by her German friends just before she fled Nazi Germany for America in 1937. In her writings, Betty described how she got her passport. “I was a wide-eyed fourteen-year-old, very much a country bumpkin. Everything was new and interesting. Life lay ahead of me and, if it were not for Hitler, things would have been fine. “But I knew I ...

New psychologytoday.com post: A family estrangement is traumatic, and it changes how an individual interacts.   https://www.psychologytoday.com/us/node/1179330/preview

  READERS: Do you have any suggestions for Eleanor? She needs help coping with her losses. I don’t even know where to start. My brother cut ties with my mom and I in 2016, with no fight or one singular issue being the reason, except a less than ideal relationship that formed between our family and my brothers girlfriend at the time (now wife). I have no idea what happened ...

In Germany, old homes are preserved and handed down from generation to generation. After the Holocaust, homes that belonged to Jewish families in Germany were abandoned or torn down. For decades, no one wanted to live in them and face what had happened to these families. Nazis stole my mother's home in Stockstadt am Rhein, which had been in the family for over 200 years. I tell part of this ...

Another remarkable photo find in my mother's old album! This one shows Mom's sister, Betty, who took mandolin lessons with a group of boys . When the Nazis came to power, her teacher terminated her lessons. Here's how I described the experience in IS IT NIGHT OR DAY? "But now, suddenly, we were filth, Jews polluting the village. In 1935, the Nuremberg Laws cut us off completely, and after living ...

Your survey was actually very therapeutic as it helped me to think more deeply about the nature of our sibling estrangement instead of just feeling bad and anxious about it. The survey was challenging to complete. It took me several days. (Here's the link: https://fernschumerchapman.com/sibling-estrangement-survey/#gf_5) I really enjoyed your book. The use of personal anecdotes to illustrate the information you were presenting brought the information to life. Its incredible to know ...

Rosy memories and unrealistic hopes can keep a sibling in a toxic relationship. Destructive thought patterns, such as euphoric recall, future-faking, and self-gaslighting, help us avoid facing the injuries a toxic sibling inflicts.   https://www.psychologytoday.com/us/blog/brothers-sisters-strangers/202208/3-ways-siblings-undermine-themselves-in-poisonous   .