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Men often avoid discussing their pain, but that doesn’t mean they don’t suffer. https://www.psychologytoday.com/us/node/1182228/preview

i totally agree with you. Men have been socialized to be "strong and silent", no emotion, etc. [This is a reference to the psychologytoday.com post, "Men and Women Handle Sibling Estrangement Differently." https://www.psychologytoday.com/us/node/1182228/preview ] My twins, boy and girl, age 40, had a falling out. I don't know why cause they won't say. My daughter will talk about issues, her brother doesn't almost never. When he does, he'll do it in ...

Every year for Totensonntag, a German friend takes her son to the stolpersteine that memorialize my family in Stockstadt am Rhein -- my mother's town. Totensonntag is a Protestant religious holiday in Germany and Switzerland that commemorates those who have departed. My friend sent me this photo this morning of the candle she placed at my family's stumbling stones. Recently, I read this fascinating article, "Monuments to the Unthinkable" by ...

The Sibling Estrangement Journal offers a kind of therapy to process losses.  A survey for my first book on sibling estrangement produced many stories and statistics about this under-studied phenomenon. But I was most struck, over and over, by how respondents described the pain of the experience and the relief they found in completing the survey. https://www.psychologytoday.com/us/blog/brothers-sisters-strangers/202211/how-writing-it-out-can-help-estranged-siblings-cope-grief

  Free girl bullied in school image, public domain childhood CC0 photo. Children raised in chaotic, abusive, or neglectful families run the greatest risk of estrangement in adulthood.   https://www.psychologytoday.com/us/node/1181195/preview

  Conflicts between estranged siblings may re-erupt during a parent's last days. https://www.psychologytoday.com/us/blog/brothers-sisters-strangers/202210/4-challenges-siblings-when-parent-falls-ill-or-dies

Grief and relief. These two emotions make a strange pair, yet they’re often experienced together by those who have had a conflicted relationship with a loved one.   https://www.psychologytoday.com/us/blog/brothers-sisters-strangers/202209/how-family-cutoff-can-produce-both-grief-and-relief               Photo: Shvets Production

Five years ago today, my mother's best friend passed away. The two met on the ship in 1938 as they fled Nazi Germany to America. In 2011, eighth-graders reunited the two friends after a 72-year separation. The first time Gerda and Edith "talked," they said hello and then sobbed together. No words were necessary. Each felt the other was the only person who understood their deep uprooting and unbearable losses. ...

The estranged often experience “frozen grief"—mourning without resolution. Essentially, sibling estrangement requires mourning a living person. Unlike in death, however, this mourning process fails to bring acceptance and gradual recovery. We experience all the emotions of grieving but can’t reach a resolution. https://www.psychologytoday.com/us/blog/brothers-sisters-strangers/202209/how-grieve-estranged-sibling-relationship

Here, my mother's sister, Betty, (4th from left) is flanked by her German friends just before she fled Nazi Germany for America in 1937. In her writings, Betty described how she got her passport. “I was a wide-eyed fourteen-year-old, very much a country bumpkin. Everything was new and interesting. Life lay ahead of me and, if it were not for Hitler, things would have been fine. “But I knew I ...